
Category: Mental health


Grief and young people: how to cope with loss

Can exercise help you feel less stressed?

Can spring make depression worse?

What happens when you get sectioned?

Can mental health problems and stress affect your memory?

Coping with grief during the coronavirus pandemic

How to cope with traumatic events like the COVID-19 pandemic

How to avoid burnout during the coronavirus pandemic

Skin-picking and hair-pulling: managing body-focused repetitive behaviours

How to deal with an eating disorder during coronavirus lockdown

What’s it like to have muscle dysmorphic disorder

How does losing a lot of weight affect your mental health?

The breathing techniques to try if you have anxiety

How quitting smoking affects your mental health

The drugs fighting memory loss

Is hay fever linked to depression?

Will taking antidepressants really lead to weight gain?

Overcoming your fear of needles
