
Category: Mental health


Coping with grief during the coronavirus pandemic

How to cope with traumatic events like the COVID-19 pandemic

How to avoid burnout during the coronavirus pandemic

Skin-picking and hair-pulling: managing body-focused repetitive behaviours

How to deal with an eating disorder during coronavirus lockdown

What’s it like to have muscle dysmorphic disorder

How does losing a lot of weight affect your mental health?

The breathing techniques to try if you have anxiety

How quitting smoking affects your mental health

The drugs fighting memory loss

Is hay fever linked to depression?

Will taking antidepressants really lead to weight gain?

Overcoming your fear of needles

Why ADHD is often missed in women

How to spot the signs of domestic abuse

Do mental health apps really work?
The best exercise to try if you have depression

How to get over your fear of exercise
